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SWEET POTATO APPLE MASH
SEASONAL HOLIDAY RECIPE EXCHANGE5Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 sweet potatoes (large, somewhere around 3-4 lbs.)
- 6 Tbsp. unsalted butter (at room temperature)
- 1/2 cup apple butter
- 1 tsp. kosher salt
- 1 tsp. canela
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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