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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. chia seeds
- 3/4 cup milk rice (plant based, almond, hazelnut, oat)
- 1/4 cup buckwheat flour
- 1 tsp. coconut oil (+ additional for pan)
- 1 tsp. honey (or maple syrup + additional for topping)
- fruit
- canela
- pistachios
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1050mg30% |
| Protein19g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber18g72% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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