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SWEDISH MEATBALLS WITH SWEET POTATO MASH (about 30-35 meatballs)
WHAT TO COOK TODAY16Ingredients
105Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground meat (this can be a combination of half pork, half beef, or all pork/beef, or ground turkey. Your choice)
- 1/2 cup fresh dill
- 1/4 cup bread crumbs
- 1 egg (beaten)
- 1/4 cup milk
- oil (for cooking)
- 1/2 cup beef broth
- 1/2 cup heavy cream
- 1 Tbsp. all purpose flour
- 1/2 lemon
- 1 lb. sweet potatoes (peeled and cut into large chunks)
- 1 Tbsp. butter
- salt
- pepper
- lingonberry jam
- blackcurrant
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat1g |
| Cholesterol185mg62% |
| Sodium540mg23% |
| Potassium990mg28% |
| Protein30g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A340% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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