Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
SUGARFREE LOW-FAT SHRIKHAND PARFAITS – AN INDIAN SPICED FUSION DESSERT
GINGER IT UP9Ingredients
15Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 cups hung curd (or greek yoghurt)
- 1 tsp. cardamom powder (freshly ground green)
- 1/2 tsp. lemon zest
- 1/4 cup date (Nectar, add 1 tbsp more if you like it to be more sweeter)
- 2 Tbsp. milk (warm)
- 3 saffron (strands of)
- fruits (Fresh, Strawberries, Kiwis, Blueberries, Oranges)
- 1/4 cup pistachios (Finely chopped, and almonds)
- 1/4 cup pistachios (slivered, and almonds for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes