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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. amaranth (washed thoroughly and rough ends trimmed)
- 3 Tbsp. vegetable oil
- 5 cloves garlic
- 1/4 tsp. sesame oil
- salt (to taste, be liberal with the salt)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium220mg9% |
| Potassium710mg20% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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