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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic
- 1 Tbsp. cornflour
- 1 Tbsp. cold water
- 1 tsp. chicken stock powder
- 1/3 cup boiling water (80ml)
- 3 Tbsp. soy sauce
- 2 tsp. apple cider vinegar
- 2 Tbsp. brown sugar
- 2 Tbsp. honey
- 2 tsp. sesame oil
- 2 Tbsp. pumpkin seeds
- 2 Tbsp. sunflower seeds
- 1/2 Tbsp. soy sauce
- 550 grams pork fillet (/tenderloin, 1lb 3oz)
- 2 tsp. peanut oil
- 250 grams Asian slaw (8.8oz)
- 250 grams shanghai bok choy (or pak choy, 8.8oz)
- 2 Tbsp. sweet chilli sauce
- 1 1/2 Tbsp. apple cider vinegar
- 1 1/2 Tbsp. peanut oil
- 1 Tbsp. soy sauce
- 1 tsp. sesame oil
- white rice (or 2 x 250g microwave pouches brown, 2 x 8.8oz)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1330mg55% |
| Potassium870mg25% |
| Protein36g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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