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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh hake
- 3 Tbsp. olive oil
- 4 leeks
- 2 garlic cloves
- 1/2 cup white wine
- salt
- cracked black pepper
- curly parsley
- fresh lemon juice (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium280mg12% |
| Potassium690mg20% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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