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Ingredients
US|METRIC
6 SERVINGS
- 1 cup Chobani (Non-Fat Plain Greek Yogurt)
- 1 pie shell (9-inch store-bought)
- 1 small yellow onion (finely chopped)
- 1 Tbsp. extra-virgin olive oil
- 10 oz. frozen spinach (package thawed, water squeezed out)
- 8 oz. Gruyere cheese (grated)
- 4 large eggs
- 1/4 cup skim milk (or whole, reduced-fat)
- 1 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 1/2 tsp. grated nutmeg (freshly)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium810mg34% |
| Potassium350mg10% |
| Protein21g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C8% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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