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Ingredients
US|METRIC
2 SERVINGS
- 300 grams fresh spinach (washed and roughly chopped -i have used the stems too)
- 1 potato (Medium Size, peeled and finely chopped)
- 1 onion (medium sized chopped)
- 1 garlic clove (crushed)
- 1 tsp. black pepper corns
- 1 tsp. olive oil
- chilli flakes (Some Red, for garnish, optional)
- salt (to taste)
- 1/2 cup macaroni (cooked as per the instructions on the packet)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1430mg41% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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