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Description
a salad with a real spice kick. Fresh and easy. Found at www.wintyskitchen.weebly.com
Ingredients
US|METRIC
1 SERVINGS
- 1/2 red onion (chopped)
- 1 cucumber (organic, cut in cubes)
- 1 cup cherry tomatoes (organic)
- 2 jalapeños (sliced)
- 1 handful olives
- 1/2 yellow bell pepper (organic)
- lemon juice
- 1/2 honey
- black pepper
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Directions
- Mix all the ingredients in a bowl toss it with lemon and honey. Enjoy!!!!
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1260mg36% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber12g48% |
| Sugars23g |
| Vitamin A45% |
| Vitamin C290% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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