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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 2 sticks celery (finely chopped)
- 3 cloves garlic (finely chopped)
- 2 inches ginger (grated)
- 1 Tbsp. black onion seeds
- 1 tsp. cumin
- 1 tsp. turmeric
- 1 tsp. fenugreek
- 1 cup red lentils
- 1 Tbsp. stock (Powder)
- 1 liter boiling water
- 5 Tbsp. fresh coriander (finely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber15g60% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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