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Ingredients
US|METRIC
15 SERVINGS
- 100 grams oats (1 cup)
- 100 grams pecans (or Walnuts, 3/4 cups)
- 3 Tbsp. coconut oil (melted)
- 4 Tbsp. Natvia
- 100 grams pumpkin (peeled and chopped, 3/4 cup)
- 100 grams medjool dates (2/3 cup)
- 1 tsp. canela
- 1/4 tsp. ground ginger
- 1/4 tsp. nutmeg
- 3 Tbsp. nut butter (Smooth)
- 4 Tbsp. coconut oil (Melted)
- 4 Tbsp. Natvia
- 6 Tbsp. cacao powder
- 4 Tbsp. cacao nibs
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium65mg3% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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