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SPAM Salad with Garlic Croutons and Gruyère
FAB FOOD 4 ALL14Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. extra virgin olive oil
- 3 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 1/2 tsp. Worcestershire sauce
- 1 tsp. muscovado sugar (Light)
- 1 garlic clove (crushed)
- 1 handful chives (snipped, optional)
- salt
- freshly ground pepper
- 2 romaine lettuce hearts (washed & sliced)
- 200 grams spam (Chopped Pork & Ham cubed)
- 3 slices crusts (white bread, removed & cubed)
- 3 Tbsp. rapeseed oil
- 50 grams gruyère cheese (grated, a mouli grater is best)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium930mg39% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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