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Ingredients
US|METRIC
4 SERVINGS
- 190 grams spaghetti
- extra-virgin olive oil (a drizzle of)
- 2 cloves garlic
- 1 cup tomatoes (strained, no salt added, like Pomì)
- 1/2 lb. squid tentacles (clean, + tubes, sliced in rings)
- coarse salt
- freshly ground black pepper
- 1 handful parsley (chopped)
- red pepper flakes (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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