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18Ingredients
8Hours
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 kg leg of lamb (half)
- 1 sweet potato (medium, peeled and chopped)
- 1 onion (sliced)
- 2 cloves garlic (crushed)
- 2 tsp. paprika
- 1 tsp. chilli powder
- 1 tsp. coriander (dried)
- 1 tsp. cumin
- 1 tsp. cinnamon
- 1 1/2 tsp. salt
- 400 grams chopped tomatoes
- 2/3 cup chicken stock
- 2/3 cup prunes (seeded)
- 1/2 cup fresh coriander (chopped)
- 1/4 cup whole almonds (chopped)
- honey (to serve, optional)
- couscous (to serve)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1130mg47% |
| Potassium1450mg41% |
| Protein60g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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