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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bacon (cut into small pieces)
- 1 1/2 lb. stew meat (grass-fed, cut into pieces)
- 1 small onion (diced)
- 2 stalks celery (chopped)
- 8 oz. mushrooms (thickly sliced)
- 1 garlic clove (crushed)
- 1/2 tsp. xanthan gum
- 1 cup dry red wine (less than 2g of carbohydrates per liter)
- 1 cup beef broth
- 2 Tbsp. tomato paste
- 1/2 tsp. dried thyme
- 1 bay leaf
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. dried parsley (or fresh)
- 2 11/16 lb. beef (chuck roast)
- 2 cloves garlic (minced)
- 3 Tbsp. onions (dehydrated, or 1 chopped onion)
- 2/3 cup bone broth (beef)
- 5.5 oz. tomato paste
- 1 Tbsp. turmeric powder
- 2 Tbsp. oregano
- 1 tsp. celery salt
- 1 tsp. roasted red bell pepper
- 1 tsp. salt
- 1 Tbsp. pepper
- water
- fresh parsley (to serve)
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NutritionView More
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1420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1420Calories from Fat900 |
| % DAILY VALUE |
| Total Fat100g154% |
| Saturated Fat40g200% |
| Trans Fat3g |
| Cholesterol355mg118% |
| Sodium2390mg100% |
| Potassium2420mg69% |
| Protein96g |
| Calories from Fat900 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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