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Ingredients
US|METRIC
6 SERVINGS
- 425 grams tuna in olive oil (can Sirena, drained)
- 75 grams dried breadcrumbs (or fresh)
- 2 eggs
- 1/2 onion (finely chopped)
- 2 spring onions
- 25 grams grated Parmesan cheese
- 1 Tbsp. fresh lemon juice
- 20 grams capers (roughly chopped)
- 1/4 tsp. oregano
- salt
- pepper
- butter (for frying)
- 6 burger buns (milk)
- 1 handful red cabbage (finely sliced)
- 1 handful rocket
- mayo (Chilli, whole egg mayo combined with chilli sauce, to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium660mg28% |
| Potassium170mg5% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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