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8Ingredients
13Minutes
340Calories
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Ingredients
US|METRIC
11 SERVINGS
- 6 cups blackberries (organic)
- 3/4 cup sugar
- 2 Tbsp. fruit
- 1 cup flour (+ an extra tablespoon for dusting, see tips for details)
- 1 cup oats (see tips for gluten-free options)
- 3/4 cup vegetable oil (see tips for details)
- 1 pinch salt
- almonds (a handful of crushed, organic, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium30mg1% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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