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SHALGAM-ALOO KI BHURJI/ A SIDE DISH WITH TURNIP AND POTATO
BLAST OF FLAVOURS14Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- turnip (/Shalgam – 500 gms, peeled and cubed)
- potatoes (/Aloo – 250 gms, peeled and cubed)
- leaves (turnip – Washed and Chopped)
- 1 finely chopped onions
- 1 tsp. green chilies
- 2 Tbsp. mustard oil
- salt (– To taste)
- 1 tsp. red chilly powder
- 1 tsp. coriander powder
- 1 tsp. turmeric powder
- 1 tsp. Garam Masala
- 1 tsp. mango powder
- 1 tsp. cumin
- 1 tsp. fennel
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium230mg7% |
Protein1g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A4% |
Vitamin C15% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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