Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
SESAME-CRUSTED SEARED ASIAN TUNA OVER SALAD GREENS
BEST OF BS17Ingredients
38Minutes
650Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. fresh ginger (finely grated, No need to peel it...just rinse and dry it, then trim off the knobs or bad spots.)
- 1/2 cup sliced green onions (thinly, about 4 large)
- 6 Tbsp. rice vinegar (I use Marucan)
- 3 Tbsp. soy sauce (I use Kimlan)
- 6 Tbsp. orange juice (fresh squeezed)
- 2 tsp. honey
- 1 Tbsp. sesame oil (pure, I prefer Kadoya)
- 8 Tbsp. peanut oil
- 1 orange (large)
- 1 1/2 lb. ahi tuna (very fresh)
- kosher salt (or to taste sea)
- ground white pepper (to taste fresh)
- 2 Tbsp. roasted sesame seeds
- 2 Tbsp. black sesame seeds
- 8 oz. salad greens (mixed baby, or Arugula, I love the nutty taste of Arugula; so I go heavy on the Arugula!)
- 1 Haas avocado (large, The avocado that has bumps and turns brown when ripe., cubed)
- 1/3 cup purple onions (thinly slivered)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium960mg40% |
| Potassium1360mg39% |
| Protein44g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes