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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried mushrooms (rehydrated, and/or fresh mushrooms, including a few or your vitamin D enriched mushrooms*)
- 3 Tbsp. soaking liquid (filtered, from mushrooms or bone broth)
- 2 cloves garlic (peeled and chopped)
- 2 Tbsp. bacon fat (cooking fat, lard, butter, or light olive oil)
- salt
- pepper
- 4 Tbsp. fresh herbs (such as parsley, rosemary, oregano, or microgreens)
- 2 Tbsp. crumbled goat cheese (or grated Parmesan to garnish, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium1800mg51% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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