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SAUSAGE, TOMATO AND CHEESE GRITS CASSEROLE
THE SOUTHERN LADY COOKS10Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 lb. pork sausage (You could use Smoked sausage, or even Italian or Polish in this recipe)
- 3 cups grits (cooked, can be regular or the quick-cooking grits)
- 1/2 cup chopped onion
- 1/2 cup green pepper (chopped)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 tsp. minced garlic
- 2 Tbsp. butter (melted)
- 10 oz. diced tomatoes (with green chilis, undrained)
- 1 1/2 cups shredded cheddar cheese (or cheese of your choice)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium480mg20% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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