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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. kielbasa (sausage, or smoke sausage, sliced 1/4″ thick)
- 2 lb. creamer potatoes (baby, washed, sliced in half)
- 30 oz. green beans (drained)
- 1/8 cup vegetable oil
- 1/4 cup butter
- 1 cup onions (chopped)
- 3 cloves garlic (minced)
- 1 tsp. seasoning (Slap Ya Mama®)
- 1 tsp. garlic powder
- 1 tsp. pepper
- 1/2 tsp. red pepper flakes
- 1/4 cup water
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat18g90% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium2140mg89% |
| Potassium540mg15% |
| Protein27g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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