SAUERKRAUT

GROW YOUTHFUL
20Ingredients
30Minutes

Ingredients

US|METRIC
  • leaves
  • 2 cabbages
  • 2 onions (large)
  • garlic
  • other vegetables
  • hot peppers
  • carrots
  • beets
  • caraway seeds
  • radish
  • powder ginger
  • 2 teaspoons sea salt
  • whey
  • 1 cup water (filtered, . Use rejuvelac if available, otherwise filtered water)
  • 1 cup lemon juice
  • 1 cup whey
  • sauerkraut
  • kefir
  • 2 tablespoons juniper berries (optional)
  • 2 tablespoons seaweed (such as wakame, kelp or dulse, optional)
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