SAUERKRAUT Recipe | Yummly
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SAUERKRAUT

GROW YOUTHFUL
20Ingredients
30Minutes
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Ingredients

US|METRIC
4 SERVINGS
  • leaves
  • 2 cabbages
  • 2 onions (large)
  • garlic (optional)
  • other vegetables (optional)
  • hot peppers (optional)
  • carrots (optional)
  • beets (optional)
  • caraway seeds (optional)
  • radish (optional)
  • powder ginger (optional)
  • 2 teaspoons sea salt
  • whey
  • 1 cup water (filtered, . Use rejuvelac if available, otherwise filtered water)
  • 1 cup lemon juice
  • 1 cup whey
  • sauerkraut
  • kefir
  • 2 tablespoons juniper berries (optional)
  • 2 tablespoons seaweed (such as wakame, kelp or dulse, optional)
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