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SAUCY SLOW COOKER BABY BACK RIBS
SPLENDID LOW-CARBING BY JENNIFER ELOFF14Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1.2 kilograms pork baby back ribs (2.6 lbs)
- seasoning salt (to taste)
- 25.5 oz. tomato paste (156 mL)
- 2/3 cup water (150 mL)
- 1/2 cup Equal
- sugar
- 3 Tbsp. white vinegar (45 mL Can use less - like 1 tbsp)
- 1 Tbsp. molasses (15 mL Can use a little more if you have the carb allowance OR)
- 2 Tbsp. pancake syrup (sugar-free maple)
- 1 tsp. salt (5 mL)
- 1 tsp. crushed garlic (5 mL)
- 1 tsp. liquid smoke (5 mL Can use up to 2 tsp)
- 1/2 tsp. onion salt (2 mL)
- 1/2 tsp. black pepper (2 mL)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium820mg34% |
| Potassium950mg27% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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