Rye, Bran and Semolina Sandwich Loaf

THE MANLY HOUSEKEEPER
10Ingredients
85Minutes
570Calories

Ingredients

US|METRIC
  • 1 1/2 cups dark rye flour
  • 1/3 cup wheat bran
  • 1 1/4 cups water
  • 1/8 teaspoon instant yeast
  • 1 cup semolina flour
  • 1 cup bread flour
  • 1/4 cup vegetable oil
  • 1 tablespoon sugar
  • 1 1/2 teaspoons instant yeast
  • 1 1/2 teaspoons salt
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    NutritionView More

    570Calories
    Sodium37% DV890mg
    Fat25% DV16g
    Protein35% DV18g
    Carbs32% DV95g
    Fiber64% DV16g
    Calories570Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium890mg37%
    Potassium520mg15%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber16g64%
    Sugars4g8%
    Vitamin A0%
    Vitamin C
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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