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Rye, Bran and Semolina Sandwich Loaf
THE MANLY HOUSEKEEPER10Ingredients
85Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups dark rye flour
- 1/3 cup wheat bran
- 1 1/4 cups water
- 1/8 tsp. instant yeast
- 1 cup semolina flour
- 1 cup bread flour
- 1/4 cup vegetable oil
- 1 Tbsp. sugar
- 1 1/2 tsp. instant yeast
- 1 1/2 tsp. salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium890mg37% |
| Potassium520mg15% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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