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Rye Pancakes With Apple-Maple Compote
SERIOUS EATS14Ingredients
25Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- compote
- 2 Tbsp. unsalted butter
- 1 apple (cored and diced into 1/8-inch thick pieces)
- 1 Tbsp. maple syrup (Grade B)
- 1/4 tsp. canela
- pancakes
- 3/4 cup rye flour
- 3/4 cup all purpose flour
- 1/2 tsp. salt
- 1 Tbsp. baking powder
- 1 1/2 Tbsp. sugar
- 1 egg (lightly beaten)
- 1/2 cup milk
- butter (for skillet)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1560mg65% |
| Potassium490mg14% |
| Protein15g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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