Rye ’n’ Oat Soda Energy Bread

CLEAN EATING
11Ingredients
70Minutes
220Calories

Ingredients

US|METRIC
  • 2 1/2 cups dark rye flour (divided)
  • 1 1/2 cups oat flour
  • 1 teaspoon baking soda
  • 3/4 teaspoon sea salt
  • 1 egg (beaten)
  • 1 3/4 cups buttermilk
  • 3 tablespoons raw honey
  • 3 tablespoons safflower oil
  • 1/2 cup old-fashioned rolled oats (divided)
  • 1/2 cup cranberries (dried unsweetened)
  • 1/4 cup whole flaxseeds
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    NutritionView More

    220Calories
    Sodium10% DV250mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium250mg10%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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