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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups flour (all-purpose)
- 1 1/2 cups dark rye flour
- 2 Tbsp. sugar
- 2 tsp. sea salt
- 1 Tbsp. active dry yeast
- 2 Tbsp. caraway seeds
- 1/2 cup warm water (110-115°F)
- 1 cup milk (room temperature)
- 2 Tbsp. olive oil
- 1 cup red onion (finely chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium490mg20% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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