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Ingredients
US|METRIC
8 SERVINGS
- 3 cups bread flour (possibly some more flour for kneading and more for sitting inn a bowl)
- 1 cup dark rye flour (+ 2 Tablespoons)
- 2 Tbsp. dark brown sugar
- 1 Tbsp. kosher salt (heaping slightly)
- 5/8 packet yeast (sour dough)
- 2 Tbsp. caraway seeds (+ plus extra for topping bagels)
- 1 1/2 cups water
- 1/4 cup canola oil
- sea salt flakes (French, for topping, finishing bagels)
- non stick spray (to spay on to baking sheets)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium200mg6% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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