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Rustic Tomato, Zucchini and Sweet Potato Pie with Gluten-Free Crust | Vegan
EYE CANDY POPPER19Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup buckwheat flour
- 1/3 cup chickpea flour
- 1/3 cup brown rice flour (organic)
- 1/2 tsp. sea salt
- 1/3 cup extra-virgin olive oil
- 3 Tbsp. cold water
- 1 Tbsp. raw honey (organic)
- 1 onion (thinly sliced)
- 1 sweet potato (organic, thinly sliced)
- 1 zucchini (organic, thinly sliced)
- 1 tomato (organic in-season, thinly sliced, or 1 cup cherry tomatoes, cut in half)
- 1/4 onion (minced)
- 2 garlic cloves (minced)
- 1 tsp. thyme
- 1 tsp. oregano
- 3 Tbsp. brown rice flour
- 2/3 cup unsweetened rice milk (or nut milk)
- 1/4 tsp. sea salt
- black pepper (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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