Rustic Roasted Winter Vegetable Chowder

Name: Rustic Roasted Winter Vegetable Chowder
Total time: 1 h 15 min
Yield: 6
Ingredients: 1/2 butternut squash small, peeled, seeded, and cut into 1-inch dice, about 2 cups; 3 parsnips medium, peeled, cut into 1-inch dice, about 1 cup; 1 sweet potato medium, peeled, cut into 1-inch dice, about 1 cup; 2 medium carrots peeled, cut into 1-inch dice, about 1 cup; 1/2 fennel bulb quartered & sliced thin, about 1 cup; 1/2 teaspoon kosher salt or coarse sea salt; 5 tablespoons olive oil divided; 1 medium onion diced, about 2 cups; 2 tablespoons all purpose flour; 4 cups vegetable broth here’s how to make your own with veggie scraps; 2 russet potatoes medium, peele, cut into 3/4-inch dice , about 2 cups, I’ve also used Yukon Golds, delicious and no need to peel!; 5 thyme sprigs fresh; 1 cup milk I use 2%, but anything from nonfat to whole should work just fine or unsweetened plain almond milk; salt; freshly ground black pepper; pepper; thyme leaves

KITCHEN TREATY

17Ingredients

75Minutes

310Calories

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Ingredients

US|METRIC

6 SERVINGS

1/2 butternut squash (small, peeled, seeded, and cut into 1-inch dice, about 2 cups)

3 parsnips (medium, peeled, cut into 1-inch dice, about 1 cup)

1 sweet potato (medium, peeled, cut into 1-inch dice, about 1 cup)

2 medium carrots (peeled, cut into 1-inch dice, about 1 cup)

1/2 fennel bulb (quartered & sliced thin, about 1 cup)

1/2 tsp. kosher salt (or coarse sea salt)

5 Tbsp. olive oil (divided)

1 medium onion (diced, about 2 cups)

2 Tbsp. all purpose flour

4 cups vegetable broth (here’s how to make your own with veggie scraps)

2 russet potatoes (medium, peele, cut into 3/4-inch dice , about 2 cups, I’ve also used Yukon Golds, delicious and no need to peel!)

5 thyme sprigs (fresh)

1 cup milk (I use 2%, but anything from nonfat to whole should work just fine or unsweetened plain almond milk)

salt

freshly ground black pepper

pepper

thyme leaves

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NutritionView More

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310Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories310Calories from Fat110

% DAILY VALUE

Total Fat12g18%

Saturated Fat2g10%

Trans Fat

Cholesterol<5mg1%

Sodium1030mg43%

Potassium1010mg29%

Protein6g

Calories from Fat110

% DAILY VALUE

Total Carbohydrate44g15%

Dietary Fiber7g28%

Sugars11g

Vitamin A220%

Vitamin C50%

Calcium15%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Rustic Roasted Winter Vegetable Chowder

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