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Rustic Roasted Vegetable Medely
THE CASTAWAY KITCHEN11Ingredients
58Minutes
160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 jicama (medium sized)
- 4 beets (small)
- 1/2 Japanese sweet potato
- 1 celeriac root (medium)
- 1 onion
- 2 cups brussels sprouts
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. ghee (melted)
- 1 Tbsp. lemon zest (Frontier Co-op)
- 1 Tbsp. herb (Frontier Co-op Mediterranean, Blend)
- 1 tsp. Himalayan salt (Pink)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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