Rustic Roasted Vegetable Medely

THE CASTAWAY KITCHEN
11Ingredients
58Minutes
160Calories

Ingredients

US|METRIC
  • 1 jicama (medium sized)
  • 4 beets (small)
  • 1/2 Japanese sweet potato
  • 1 celeriac root (medium)
  • 1 onion
  • 2 cups brussels sprouts
  • 2 tablespoons coconut oil (melted)
  • 2 tablespoons ghee (melted)
  • 1 tablespoon lemon zest (Frontier Co-op)
  • 1 tablespoon herb (Frontier Co-op Mediterranean, Blend)
  • 1 teaspoon Himalayan salt (Pink)
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    NutritionView More

    160Calories
    Sodium4% DV100mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber36% DV9g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium580mg17%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A6%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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