Rustic Ratatouille

Name: Rustic Ratatouille
Total time: 2 h 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil Tbsp good; 1 medium onion peeled and chopped; 1/2 red pepper seeds and ribs removed, chopped; 1/2 green pepper seeds and ribs removed, chopped; 4 medium tomatoes peeled, seeded, and chopped; 2 cloves minced garlic; 1 tablespoon tomato paste Tbsp; 1 teaspoon salt; 2 sprigs fresh thyme stems removed and chopped; 2 sprigs chopped parsley fresh; 1 tablespoon basil Tbsp Cherchies®, Pizzazz Seasoning; 1 bay leaf; 3/4 cup grated Parmesan cheese; 2 sweet potatoes small, washed, peeled and thinly sliced*, you can leave the skins on if prefer. Make sure to wash thoroughly.; 1 yellow squash medium or 2 small, pick ones that are similar in size, washed and thinly sliced*; 1 zucchini washed and thinly sliced*; 4 medium tomatoes thinly sliced; 1 teaspoon seasoning tsp Cherchies® Garlic; 1/2 teaspoon ground pepper

IN THE KITCHEN WITH CHERCHIES

19Ingredients

3Hours

290Calories

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Ingredients

US|METRIC

SERVINGS:

2 tablespoons olive oil (Tbsp good)

1 medium onion (peeled and chopped)

1/2 red pepper (seeds and ribs removed, chopped)

1/2 green pepper (seeds and ribs removed, chopped)

4 medium tomatoes (peeled, seeded, and chopped)

2 cloves minced garlic

1 tablespoon tomato paste (Tbsp)

1 teaspoon salt

2 sprigs fresh thyme (stems removed and chopped)

2 sprigs chopped parsley (fresh)

1 tablespoon basil (Tbsp Cherchies®, Pizzazz Seasoning)

1 bay leaf

3/4 cup grated Parmesan cheese

2 sweet potatoes (small, washed, peeled and thinly sliced*, you can leave the skins on if prefer. Make sure to wash thoroughly.)

1 yellow squash (medium or 2 small, pick ones that are similar in size, washed and thinly sliced*)

1 zucchini (washed and thinly sliced*)

4 medium tomatoes (thinly sliced)

1 teaspoon seasoning (tsp Cherchies® Garlic)

1/2 teaspoon ground pepper

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NutritionView More

290Calories

Sodium40% DV970mg

Fat18% DV12g

Protein25% DV13g

Carbs11% DV34g

Fiber28% DV7g

Calories290Calories from Fat110

% DAILY VALUE

Total Fat12g18%

Saturated Fat4g20%

Trans Fat

Cholesterol15mg5%

Sodium970mg40%

Potassium1340mg38%

Protein13g25%

Calories from Fat110

% DAILY VALUE

Total Carbohydrate34g11%

Dietary Fiber7g28%

Sugars16g32%

Vitamin A250%

Vitamin C160%

Calcium30%

Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Rustic Ratatouille

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