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Rustic Pasta Sauce with Italian Sausage, Zucchini, and Sage
KALYN'S KITCHEN13Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 turkey Italian sausage (links, 19.5 ounces hot or mild)
- 3 Tbsp. olive oil (depending on your pan)
- 1 sweet onion (large, chopped)
- 2 Tbsp. minced garlic
- 3 zucchini squash (medium, about 4 cups squash cut into pieces about 1/2 inch wide)
- 1 tsp. herb (Italian, blend)
- 1/2 cup sage (finely chopped, about 20-30 sage leaves, washed and finely chopped)
- 5 oz. penne (dried, Rotini, or other pasta shape of your choice)
- salt (for pasta cooking water, about 2 tsp.)
- 1/2 cup pasta (cooking water)
- ground pepper
- salt
- grated Parmesan cheese (fresh, for serving if desired)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1420mg59% |
| Potassium780mg22% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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