Rustic Multigrain Bread

COMPLETELY DELICIOUS
14Ingredients
105Minutes
240Calories

Ingredients

US|METRIC
  • 3 tablespoons bulgur wheat
  • 1 1/4 cups water (divided)
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter
  • 2 1/4 teaspoons active dry yeast (1 packet, 7 grams)
  • 1 1/2 cups whole wheat flour
  • 1/2 cup rye flour
  • 2 teaspoons salt (coast)
  • 1/4 cup rolled oats
  • 1/4 cup flaxseeds
  • 2 tablespoons sunflower seeds
  • 1 1/2 cups all purpose flour
  • 1 egg (beaten with 1 tablespoon of water, for wash, optional)
  • rolled oats (Additional, for sprinkling, optional)
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    NutritionView More

    240Calories
    Sodium20% DV480mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium480mg20%
    Potassium190mg5%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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