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22Ingredients
70Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium yellow onion (sliced in wedges)
- 1 red bell pepper (diced)
- russet potatoes (2 lbs., unpeeled, sliced in wedges *)
- 2 Tbsp. minced garlic
- 1 medium zucchini (cut into thick rounds *)
- 1 petite diced tomatoes (– [ 14.5 oz. can ])
- 4 Tbsp. vegetable broth
- 1/4 tsp. baking soda
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 Tbsp. minced onions (dried)
- 1 1/2 tsp. dried oregano
- 1 tsp. dried basil
- 1/4 tsp. ground rosemary (dried)
- 1 tsp. thyme leaves (dried crushed)
- 2 bay leaves
- 1 tsp. sea salt (+/- *)
- 1/4 tsp. black pepper
- 1 cannellini beans (– [ 15.5 oz. can ], drained and rinsed)
- nutritional yeast (or Vegan Parmesan Cheese)
- freshly chopped parsley
- red pepper flakes (Dried)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium350mg10% |
Protein2g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A60% |
Vitamin C90% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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