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Ingredients
US|METRIC
6 SERVINGS
- 4 cups loosely packed fresh basil leaves
- 4 Tbsp. extra-virgin olive oil (or as needed)
- 3 cloves garlic (peeled and sliced thin)
- 2 Tbsp. pine nuts (lightly toasted)
- 2 Tbsp. cheese (heaping full Fontinella, or low-fat Parmesan cheese, grated)
- kosher salt (to taste)
- 1 cup cherry tomatoes (halved)
- 10 thyme sprigs
- kosher salt
- ground black pepper
- 1 1/2 Tbsp. extra-virgin olive oil
- 1 russet potato (small, peeled)
- 1 cup green beans (sliced)
- 12 oz. whole wheat pasta (Machamer recommends tagliatelle or fettuccine)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium280mg12% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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