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Rustic Chocolate Pear Goat Cheese Pie
SHOCKINGLY HEALTHY11Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- crust (Ingredients:)
- 2 tsp. stevia (optional)
- 1/2 cup flax seeds (ground)
- 1 3/4 cups spelt flour
- 1 cup oats
- 1/4 cup cocoa
- 1/3 cup almond milk
- 1/4 cup coconut oil
- 3 Tbsp. goat cheese
- 3 pears (sliced and caramelized in their own juices, about 5 mins a side on medium heat)
- 1/3 cup dark chocolate chips
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium180mg8% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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