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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 Tbsp. all purpose flour
- 25 grams ground almonds
- 1 tsp. baking powder
- 65 grams demerara sugar
- 5 walnuts (chopped)
- 5 almonds (chopped)
- 50 grams oil (refined)
- 3 bananas (medium ripe, plus one extra to put on top, optional)
- 100 grams yogurt (I used homemade)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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