Rustic Balsamic Garlic Chicken Recipe | Yummly

Rustic Balsamic Garlic Chicken

HONEST AND TASTY
11Ingredients
18Minutes
460Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil (divided, you can also substitute butter for olive oil, but do make sure to keep some olive oil in the pan to keep butter from burning during the cooking process)
  • 2 boneless, skinless chicken breasts
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne powder (optional)
  • 6 cloves garlic (sliced)
  • 3 medium tomatoes (firm and ripe, your choice, quartered)
  • 1/3 cup balsamic vinegar
  • 1 lemon
  • 1 tablespoon butter (to finish sauce)
  • 2 handfuls fresh spinach (rinsed, you can also steam the spinach if you prefer)
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    NutritionView More

    460Calories
    Sodium58% DV1390mg
    Fat46% DV30g
    Protein55% DV28g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories460Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol90mg30%
    Sodium1390mg58%
    Potassium1130mg32%
    Protein28g55%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A70%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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