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Ingredients
US|METRIC
2 SERVINGS
- 2 cups whole wheat pastry flour
- 1/2 cup olive oil
- 1/2 cup low fat milk
- 2 Tbsp. dough
- 2 Tbsp. sugar
- 2 Tbsp. dough
- 6 apples (medium, sliced thin)
- 4 Tbsp. sugar (unrefined)
- 1 pinch canela (optional, I didn't use)
- 2 Tbsp. panko bread crumbs
- 4 oz. low-fat cream cheese (at room temperature)
- 3 Tbsp. sugar (unrefined)
- 1 tsp. vanilla extract
- 1 lemon (optional, I didn't use it.)
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NutritionView More
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1600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1600Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium310mg13% |
| Potassium1030mg29% |
| Protein20g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate243g81% |
| Dietary Fiber17g68% |
| Sugars118g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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