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Ingredients
US|METRIC
4 SERVINGS
- 1/2 dried beans (your choice such as Pinto or Cranberry)
- 1 beetroot (medium)
- 2 small potatoes
- 1 medium carrot
- 1 purple onion (small)
- 3 pickles (medium)
- salt
- pepper
- oil (flavorful, for dressing, unrefined sunflower or camelina oil)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium630mg18% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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