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Russian Ikra (Eggplant Caviar Spread)
RUSSIAN FILIPINO KITCHEN14Ingredients
85Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 eggplants (large aubergines, fat, about 2 ½ lbs)
- 2 red bell peppers (large)
- 1 carrot (large)
- 1/2 cup dill (chopped)
- 2 Tbsp. distilled white vinegar
- 2 Tbsp. white sugar
- 15 oz. tomato sauce
- 3/4 cup water
- 1 onion (large)
- 4 cloves garlic
- 2 tsp. salt (to remove bitterness from eggplants)
- 1 tsp. salt (to season)
- 1/2 tsp. ground black pepper
- 1/2 cup olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1110mg46% |
| Potassium600mg17% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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