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Ingredients
US|METRIC
6 SERVINGS
- 2 runner beans (packs of frozen, around 400g each)
- 2 onions
- 1 aubergine
- 2 rapeseed oil (spoons of, I used cold pressed oil)
- parsley (dried)
- 2 parsnip
- 2 small carrots (or 1 big)
- 250 mL vegetable stock
- salt
- pepper
- chilli
- 20 grams dark chocolate
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium510mg15% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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