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Rump Steak with Baby Leaf & Cherry Tomato Salad
CODLO12Ingredients
25Minutes
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams rump steak (1 inch thick)
- 30 grams butter
- 10 grams butter
- 10 grams plain flour
- 300 mL beef stock
- 30 mL extra-virgin olive oil
- 10 mL cider vinegar
- 5 mL honey
- ground black pepper
- salt
- 80 grams leaves (pack of mixed baby)
- 50 grams cherry tomatoes (halved)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium970mg40% |
| Potassium1300mg37% |
| Protein59g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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