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Ingredients
US|METRIC
4 SERVINGS
- 500 grams rump steak
- 1 red onion (large, cut in half and sliced)
- 2 Tbsp. olive oil
- 1/2 cup relish (beetroot)
- ciabatta loaf (sliced through the middle and quartered)
- 80 grams rocket leaves (baby)
- 2 tomatoes (sliced)
- 4 slices cheese (tasty)
- salt
- cracked black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium700mg29% |
| Potassium730mg21% |
| Protein36g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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