Rump Roast Recipe | Yummly
2Ingredients
2Hours
460Calories
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Ingredients

US|METRIC
  • 4 pounds rump roast (beef)
  • 3/4 cup rub (Beef)
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    NutritionView More

    460Calories
    Sodium5% DV130mg
    Fat43% DV28g
    Protein94% DV48g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories460Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol130mg43%
    Sodium130mg5%
    Potassium790mg23%
    Protein48g94%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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