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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 white onion (chopped)
- 3 cloves chopped garlic
- onions (Sauté together until the, have softened but not browned. Add this to a food processor along with)
- 2 mangoes (very ripe, diced)
- 1/2 cup rice vinegar
- 2 Tbsp. ginger (freshly grated)
- 1/2 cup rum
- 1/2 cup honey
- 1/2 tsp. five spice powder
- 1/2 tsp. cumin
- 1 tsp. black pepper
- 1/2 tsp. kosher salt
- 1/2 tsp. cayenne pepper (Optional or use more or less to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars52g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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