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Ruby Tuesday Chicken Quesadillas Restaurant
SECRET COPYCAT RESTAURANT12Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (boned, skinned, cut in 1/2)
- Italian salad dressing
- 1 flour tortilla
- melted butter
- 1 cup shredded Monterey Jack cheese
- 1 Tbsp. diced tomato
- 1 Tbsp. jalapeno pepper (diced)
- Cajun seasoning (– to taste)
- 1/2 cup shredded lettuce
- 1/4 cup diced tomato
- sour cream (– for dipping)
- salsa (– for dipping)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium490mg20% |
| Potassium380mg11% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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